Tame the Circus Brain with Chelsea Perry

Episode 073: Stay Curious

If we aren’t careful, we can become overly-familiar with other people, ourselves & even the world around us. When we become used to something, we starve it of value & lose sight of how important it is. Let’s work to be conscious of this & fight against it! Anything in our lives can give us inspiration if we let it.

Episode 072: The BIG Picture

No matter how old you are, what level of success you have reached, regardless of your personality  – someone is following you! This blows my mind. Somebody said to me years ago: be careful what you say because people are listening. Let’s remember to take care of ourselves so that when we show up, we have something to offer. Staying inspired & rested helps us to lead from a better vantage point than when we are exhausted. So, whatever it is that you’re working to accomplish, first pull back, recharge, stay up to date on your big picture goals & then show up & give it all you’ve got!

Episode 071: Leading From Above

When I’m in the initial creative part of a project, I feel like I’m in a jungle finding my way in the dark. I LOVE & NEED honest perspectives from people who see things differently than I do - but not until the right time. I’ve learned that it helps me when I pull back & ask myself, “Where am I am wanting to go & what is the ultimate goal?” If I know where I’m going, I can lead people better on how to get there.

Episode 070: Persistence is Powerful!!!

Keep getting up! Every time you get knocked around by circumstances, remember how important it is to continue to fight! So much monotony can blend the days together & we can easily veg out on Netflix. While that has its place, let’s remember that the greatest ground is gained with daily diligence - so let’s work to make it fun! 

Episode 069: Calling All Control Freaks

The holidays are supposed to be one of the happiest times of the year, yet a lot of pressure & weirdness come through the adrenaline rush of it all. During this holiday season, I am working on not being stressed out about things that are beyond my territory of control. So much joy & freedom comes with letting things go that we can’t fix! Let’s work to trust that life will land as it should & when things don’t happen as we expect, let’s be resilient and bounce back quickly! Things have a way of working out - even if it’s not as we see it!

Episode 068: Strategic Vulnerability

When we’re really upset about something, it’s easy to find a way to take it out on something else instead of dealing with the actual problem that is getting to us. We will get mad about traffic or laundry or a rude person at the store, when really we have deep issues in our hearts that need to be processed. I want to encourage you to be vulnerable & speak the truth about what is really going on, instead of projecting your problems onto the lesser things in front of you. (And of course we do this in a wise fashion & at the right moments with the appropriate people.)

Episode 067: Don’t Give Away Your Peace

No matter what is happening around us, we are the ones responsible for the condition of our hearts. When weird people & situations come our way, we can maintain our own peace. Staying in a place of rest & trust not only helps you, but helps everyone around you. Peace is contagious! Let’s operate from it!

Episode 066: Fences Make Good Neighbors

As the oldest of four siblings, I take great pride in taking care of them as well as other people around me! But we’ve all grown up. They don’t need me like I think they do & I’ve noticed it’s a habit of tending to everyone still. I have learned this can be a strength AND a weakness. I’ve been working for years to establish healthy boundaries in my life & it’s still a daily discipline! There is an art to saying no, both externally & internally. Let’s work to be free of the guilt of others’ expectations on us.

Episode 065: Burning Your “Plan B”

Whenever there’s a backup plan in my mind, it’s easy for me to fall back on it & not give my best in the A-game. To really accomplish the dreams in my heart, I’ve found that it takes a “I’m not going to quit, no matter what” attitude. If I have a plan in my back pocket I just don’t fight for the primary things in my life.

Episode 064: Let’s Talk About Attitude!

Why do we decide to be toxic about situations? Is it more interesting that way? NO! Let’s have a good attitude! Our lives are just a string of days all paper-clipped together, so why not enjoy them? There is both good & bad in every season of life. Let’s work to focus on the good & make a good attitude our habit.