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This weekly show is about taking a minute to calm the chaos so we can intentionally design our lives.
Episodes
Monday Feb 19, 2018
Monday Feb 19, 2018
What actually determines our mood? Genetics? Circumstances? Food? Conflict resolution skills? This week we talk about the combination of all of the above & how we can work to improve how we feel. So many components are factored in to the filter we see the world through. Let’s start to dive under the surface to have better days & ultimately a more positive life.
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